Singing together for your well-being


Singing for well being

Every Monday evening in Monthey!

Give your body a workout through singing and movement to improve your physical and psychological health. Singing together for Your Well-being is a workshop based on singing and which facilitates reconnection with oneself and with others. Singing and dancing stimulates our brain and allows us to increase the production of endorphins and serotonins, "hormones of happiness" and natural painkillers! This workshop assists in building self-confidence and releasing blockages through creativity and group dynamics in a relaxed atmosphere.

We use singing, music, movement, meditation and techniques improving posture and breathing.

No skill in singing or dancing is required, everyone is welcome! The exercises and the choice of musical repertoire are easy and accessible to all.

Take a look at our pics and videos!

When?

Mondays from 7:30pm to 9:30pm. (Starting September 9th, 2019 - Open Doors)

Available subscriptions:

School year 2019/20 (32 sessions): 640 CHF
Fall semester (Sep 9, 2019 - Jan 20, 2020 | 16 sessions): 400 CHF
Spring semester (Jan 27, 2020 - June 19, 2020 | 16 sessions): 400 CHF
Two months (start anytime): 245 CHF

Where?

Salle de Musique "Le Torrent"
Centre Culturel de l'Hôpital Malevoz
Dernier Étage
Route de Morgins 10
1870 Monthey

First trial session FREE anytime during the school year!

(class limited to 16 people)