It is important to start working with your body relaxed. We do stretching exercises intended
specifically for singers, which relax the muscles of the neck, shoulders, diaphragmatic belt, hips,
knees and feet.
Vocal massage is a great way to relax the muscles around the vocal cords.Elements of the Alexander Technique for posture aligning are often used.
Correct breathing is one of the most important factors of our work. You will practice some easy and
effective breathing techniques to strengthen your diaphragm and all your vocal muscles. On a daily
basis, we only use about 30% of our lungs. It has been proven that we can drastically improve that
capacity through singing.
Breathing exercises (diaphragmatic strengthening)The diaphragm plays the main role in singing because it controls the amount of air
which passes through the vocal cords. Usually we use too much air when talking or singing. To
create a free and sonorous voice you only need a small stream of air well supported by the
contractions of the diaphragm.
In our daily, often stress-filled life, we unconsciously develop muscular tensions. The back of the
neck and the shoulders area most easily accumulate stiffness. The cervical muscles are shortened and
often very painful because we don’t breathe correctly. This region is very near the vocal cords which
must vibrate freely to create optimal, pure tones. Surrounded by tensed muscles, their functioning is
limited.
Fortunately, by working on the alignment of the posture accompanied by diaphragmatic breathing, we
can drastically limit these tensions and make room for a beautiful voice.
The vocal cords are in the middle of the most susceptible to the build-up of muscle
tension area.Thanks to the posture alignment, you can gain a few centimeters in height.
The voice must be warmed-up before singing. Specifically chosen vocalizations aim to strengthen the
vocal cords and the diaphragm, to widen the rib cage and to extend the vocal range.
As soon as the voice is warm, all the vocal techniques practiced during the warm-up phase are put in
use when singing songs. Basic classical repertoire is often used before moving on to jazz, pop or
musical comedy. This final phase becomes longer and longer in parallel with your progress.
Obviously, the more energy you put into training, the faster will be the progress and the pleasure
of expressing yourself freely through singing.
Practical Info
Where?
Chemin des Chataigners 2b
Choëx 1871
Price
The first lesson is free and without obligation.
In the event of a mutual decision to start the training, the prices are:
90 CHF for a 60-minute individual lesson.
Annual subscription is recommended and 12 monthly payments of 225 CHF.
30 lessons of 12 monthly payments of 225 CHF.
20 lessons of 12 monthly payments of 150 CHF.
Courses by appointment without obligation.
Absences are replaced depending on availability.
Each lesson is audio-recorded so that you can easily recreate the exercises and repeat them as often as
possible during your training between the two lessons.