Singing together for your well-being


Singing for well being

Every Monday evening in Monthey!

Give your body a workout through singing and movement. Singing together for Your Well-being a workshop based on singing. It facilitates the relationship with oneself and with others. Singing and dancing stimulates our brain and increases the production of endorphins and serotonins, which are commonly called "happiness hormones" and are natural painkillers! In a relaxed atmosphere, this workshop helps to reinforce one’s self-esteem and to release intimidating blocks through creativity and group dynamics.

We sing, move our bodies (stretching, yoga, dance, tai chi, etc.), meditate and practice breathing techniques.

No skill in singing or dancing is required, everyone is welcome! The exercises and the choice of musical repertoire are easy and accessible to all.

Take a look at our pics and videos!

When?

Mondays from 7:30pm to 9:30pm.

Subscriptions:

For the 2021/22 school year (30 lessons of 2 hours each): One-time payment of 600CHF or 12 monthly installments of 50CHF

Where?

Salle de Musique "Le Torrent"
Centre Culturel de l'Hôpital Malevoz
Dernier Étage
Route de Morgins 10
1870 Monthey

First trial session FREE anytime during the school year!

(class limited to 16 people)